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UNDEFEATED MMA & Boxing is Cornwall’s premier training facility, dedicated to empowering individuals of all ages and skill levels. Our programs include MMA, Boxing, Brazilian Jiu-Jitsu, Muay Thai/Kickboxing, Wrestling, and Ladies-only classes. Whether you're striving to compete at an elite level, build self-defense skills, or improve your physical and mental well-being, our supportive community is here to help you reach your goals.
The hardest part is taking the first step—let us guide you the rest of the way.
Voted Best Boxing and Martial arts gym in Cornwall every year since our opening year.
CLASSES
BOXING
The art of Boxing, known as “The Sweet Science,” offers a complete blend of physical and mental development. Through dedicated practice, you’ll master offensive and defensive techniques, refine your footwork and feints, and unlock the power of combinations and counters.
Beyond the physical benefits, regular training boosts self-confidence, enhances your mood, and helps reduce stress and anxiety.
Whether you're looking to sharpen your skills, prepare for competition, or simply break a sweat and stay fit, our classes are designed for all levels.
Programs available for kids (ages 4+) and adults.
MUAY THAI / KICKBOXING
Muay Thai is a combat sport that has been developed in Thailand. It is known also as "the art of eight limbs", because both hands, elbows, knees, and legs can be used to attack an opponent.
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Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. The Dutch-style incorporate the techniques of boxing, karate and muay thay.
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Classes are offered for kids (4+) and adults.
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WRESTLING (FREESTYLE AND FOR MMA)
Wrestling is a dynamic combat sport that combines strength, technique, and strategy to control and pin your opponent. It focuses on takedowns, positioning, and transitions, helping athletes develop powerful body awareness, agility, and mental toughness. Wrestling is not only a great way to get fit but also a foundation for success in many other combat sports.
Our wrestling program is led by our Olympian coach, Razi, whose expertise ensures high-level training and skill development for athletes of all abilities.
Classes are available for kids starting at age 6 and adults.
BRAZILIAN JIU JITSU (BJJ)
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport focused on ground fighting, grappling, and submissions. It emphasizes technique, leverage, and strategy, allowing a smaller person to defend against and overcome larger opponents. Beyond self-defense, BJJ builds discipline, confidence, and physical fitness in a fun and supportive environment.
Our program is taught under the guidance of our experienced Black Belt professor, ensuring top-quality instruction at every level.
Classes are available for Kids (Gi) starting at age 6 and Adults (No Gi) with Gradings.
MMA (MIXED MARTIAL ARTS)
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport focused on ground fighting, grappling, and submissions. It emphasizes technique, leverage, and strategy, allowing a smaller person to defend against and overcome larger opponents. Beyond self-defense, BJJ builds discipline, confidence, and physical fitness in a fun and supportive environment.
Our program is taught under the guidance of our experienced Black Belt professor, ensuring top-quality instruction at every level.
Classes are available for kids starting at age 6 and adults.
KIDS CLASSES
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Our Kids classes begin at the age of 4.
Martial arts have proven to be beneficial for children. Beyond the indisputable physical benefits, your kid will develop qualities such as discipline, respect and self-confidence.
FIGHT 2B FIT / CARDIO KICKBOXING
LADIES ONLY.
At UNDEFEATED, you have access to two fitness-oriented programs. If your goal is to lose weight, break a sweat or just workout while having fun, we offer FIGHT 2B FIT and Cardio boxing classes in a fully equipped gym. All levels, all ages, no judgment. Early morning and evening classes available.
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12y +
COMPETITION TEAM
At UNDEFEATED, our competition program is designed for dedicated athletes striving to test their skills at the highest level. With a team of over 15 competitive athletes, we proudly represent our gym in Boxing, Muay Thai, Kickboxing, MMA, Grappling, and Wrestling. Our competitors participate in events throughout the year, gaining valuable experience and showcasing their talent.
Our team is guided by an experienced coaching staff, certified and seasoned in both competition and coaching at the highest levels. Their firsthand experience as fighters and competitors ensures that our athletes receive expert instruction, mentorship, and preparation.
To help our athletes excel, we offer two weekly sparring sessions by invitation, providing an intense and focused environment for skill refinement, strategy development, and mental conditioning
COACHES
COACH JALIL (HEAD COACH)
Born and raised in Morocco, Coach Jalil began his martial arts journey with Tai Jitsu at a young age before discovering his passion for Muay Thai and Dutch Kickboxing. Alongside his striking training, he developed a deep appreciation for Western Boxing, studying its rich techniques while practicing and competing in the sport. His dedication and talent led him to the Ontario Provincial Championships, where he earned a silver medal.
Driven by a passion for coaching, Jalil transitioned from competition to mentorship, achieving certification with Boxing Ontario. His coaching career has taken him to several well-known gyms in Montreal and Toronto.
As the head coach of UNDEFEATED’s Competitive MMA and Striking Team, as well as all striking classes.
COACH BRETT (MMA & GRAPPLING COACH)
The most experienced professional MMA fighter in the area, Coach Brett brings over a decade of competitive experience in MMA and No-Gi Brazilian Jiu-Jitsu (BJJ). His background also includes several years of training in Judo and Wrestling—two essential disciplines for success in MMA.
In 2008, Coach Brett founded Cornwall MMA, a highly respected gym that he successfully operated for 10 years.
As UNDEFEATED's MMA & Grappling Coach, Coach Brett is dedicated to sharing his knowledge and experience, helping athletes refine their technique, improve their MMA & ground game, and reach their full potential in competition and training.
COACH RAZI (WRESTLING)
One of the most renowned wrestlers of his generation, Coach Razi Gul proudly represented his country at the 1988 Olympic Games in Seoul, South Korea. A multiple-time national champion in freestyle wrestling, his achievements on the mat have solidified his reputation as a top-tier athlete.
Following his competitive career, Coach Razi transitioned into coaching, sharing his expertise in countries such as Canada, Pakistan, Russia, and Afghanistan. With decades of experience training athletes at all levels, he is widely regarded as one of the most skilled and knowledgeable wrestling coaches in the country.
Coach Razi’s passion for the sport and dedication to developing athletes make him an invaluable part of our coaching team at UNDEFEATED.
PROFESSOR PATRICK (BRAZILIAN JIU JITSU)
With over 20 years of experience teaching and coordinating in combat sports, Professor Patrick brings a wealth of knowledge and passion to our BJJ program. A dedicated martial artist, he holds the rank of Professor in Brazilian Jiu-Jitsu and is a 5th-degree Renshi in traditional Jiu-Jitsu.
Throughout his career, Professor Patrick has owned three successful gyms and worked with six others, helping athletes of all levels reach their full potential.
COACH GAB (KIDS & CARDIO KICKBOXING)
With a strong background in dance and fitness, Coach Gabrielle brings energy, passion, and positivity to every class she teaches. Her dedication to Kickboxing is evident in her daily training, as she prepares to step into the competitive arena in the near future.
She is currently pursuing her Personal Trainer Certification through CanFitPro, further enhancing her skills to support individuals in reaching their health and fitness goals.
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SCHEDULE
memberships
CONTACT
1424 Aubin ave, Cornwall, ON
REAR ENTRANCE, 2nd floor
K6J 4S2
514-746-4287 By Text: Fastest Way!
